I make variations of this chili almost weekly. It's super quick and easy to whip up too. You can make it low-calorie by using ground turkey instead of beef. I just use extra lean ground beef to make this.
Ingredients:
1 lb lean ground beef
1 can of pinto beans
1 8 oz can of tomato sauce
4 oz broth or water
1 zucchini - diced (optional)
1/2 bell pepper-diced (optional)
1 jalapeno-deseeded and diced
1 tablespoon chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt (or to taste)
Directions
Brown beef on medium high in pan
Add in veggies, cook for 1-2 minutes
Stir in seasonings, pinto beans, and sauce, and water
Bring mixture to a boil
Cover and simmer for 15 minutes
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