I managed to squeeze out a quick 20 minute workout. I was just not feeling it today. My belly really felt like it was weighing me down with every move. So, I skipped the weights. I just went through a quick session of cardio.Somehow I got through it.
Here was the workout for today:
Cardio Fun!
- 25 Jumping Jacks
- 5 squat jumps
- Rest 30 sec
- 25 Jumping Jacks
- 5 squat jumps
- Rest 30 sec
2nd Set
- 25 squats
- 10 side lunges- per side
- Rest 30 sec
- 25 squats
- 10 side lunges- per side
3rd Set
- 10 push-ups
- 30 sec march in place
- 10 push-ups
- 30 sec march in place
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